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Morning ritual 5 min Serves 1 Easy

Wheatgrass Immunity Shot

One ounce of liquid chlorophyll to start the day — the classic wheatgrass shot, balanced with amla and ginger so it tastes as good as it feels.

A fresh wheatgrass juice shot held above trays of growing wheatgrass

Ingredients

  • 1 large handful (about 30 g) fresh wheatgrass
  • 1 amla (Indian gooseberry), deseeded — or 1 tbsp amla juice
  • 1/2 inch ginger
  • 1/2 cup cold water
  • 1 tsp honey (optional)
  • Squeeze of lemon
Buy fresh Wheatgrass

Method

  1. 1

    Rinse the wheatgrass gently and chop roughly.

  2. 2

    Blend with amla, ginger and cold water for 60–90 seconds.

  3. 3

    Strain through a fine sieve or muslin cloth, pressing out every drop.

  4. 4

    Add lemon and honey, pour into a shot glass and drink immediately on an empty stomach.

Chef's tip

Wheatgrass oxidises fast — drink within 15 minutes of juicing for the full enzyme benefit.

Grown to order in Palam, Delhi

Harvested fresh for your kitchen — delivered in 6–8 days.

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